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- Be on time to class (we recommend 10 minutes early) as a courtesy to students and teacher.
- We do not encourage leaving class early….you miss out on the full benefit! If you do have to leave, please let the instructor know before class.
- To minimize trips out of the yoga room, please bring plenty of drinking water into class.
- When entering and leaving the Yoga room, refrain from talking so as not to disturb those who wish to prepare for class quietly.
- Please leave shoes in dressing room. . .no shoes in the Yoga room.
- Please use a Yoga mat during class.
- For your own protection, no gum chewing during class.
- Do not eat 1-2 hours prior to class time.
- Personal valuables may be taken into the yoga room and placed to the back of room/rack.
- Please refrain from perfume or cologne use prior to practice.
- Print name on the sign-in sheet before you take class.
- Keep membership up to date…be mindful of expiration dates.
- Cell phones/pagers are to be turned off or in silent mode in the Yoga room.
- If you are pregnant or have any medical issues, it is your responsibility to tell the instructor before class begins.
- Practice with an attitude of gratitude…..Have FUN!!
