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A lot of people get stuck on the fact that Bikram yoga is done in a room heated to 103 F.

But don't sweat it. The beauty is that for every class this style of yoga uses the same 26 poses created by Indian yoga master Bikram Choudury. And you don't have to remember a thing. Yoga teachers talk you through the 90-minute routine in detail. Do what they say, bending and stretching well short of pain. But just don't think about it. Let it go, as the yogis say.

Designed to work every muscle, bone, joint, ligament, tendon, gland and organ in the body, the series moves some clients to do it for 30 days in a row - for which they get their picture posted in the studio and pay only $30 for all those classes. Of course, they have to buy their own water.